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If anyone can do it, it has to be you.
Hi everyone! First, let me just say that I don't pretend to be an expert on physical fitness and that anyone reading this post should...
Luis M. Serrano
May 11, 2021
2 min read
Taking the first step to better health!
Diet and exercise has always been the mantra when anyone talks about being healthy. A 30 minute walk three times a week is what the...
Luis M. Serrano
Apr 21, 2021
1 min read
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