USDA My Plate Calculator

I found this cool menu calculator based on your age, gender, and height. Check it out!

Let's close by saying that I'm not a health professional nor claim to be an expert, even though I have tried to eat healthy most of my adult life (read Eating Right). I hope that you enjoy this information. Leave any comments below and make sure that you Subscribe.

Luis M. Serrano

Retired but always active!